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As explained in Mike Geary’s The Truth About Abs, he goes into the fact that there are two types of abdominal fat and that these fats are extremely dangerous to your health. Most people just don’t realize this fact and the scientific community have determined that, even though excess body fat is unhealthy, it is [...]
The Truth About Abs is outlined comprehensively in his straight-forward FAQ page. Everything from “Is this program for muscle building or fat loss” to “Is this program designed for men or women” all the way to “What is an e-book” is described in his FAQ page. The answers to all these questions can also be [...]
The Truth About Six Pack Abs author, Mike Geary, in his bio extols on the fact that he’s a Certified Personal Trainer. This means that he is a fitness professional that is involved with exercise instruction and prescription. It takes years to get the knowledge necessary to work with people to do this. Mike Geary [...]