The Truth About Abs is outlined comprehensively in his straight-forward FAQ page. Everything from “Is this program for muscle building or fat loss” to “Is this program designed for men or women” all the way to “What is an e-book” is described in his FAQ page. The answers to all these questions can also be found in the Truth About Abs review.
One of the featured questions on the page involves if a person needs to join a gym or not. His answer to this is that no one needs to join a gym but gym memberships are a good idea for even faster results. The best part is that Mike continues the answer to this question by saying that as long as you have access to a home set of adjustable dumbbells (Mike even gives his recommendation of the type) as well as a few other kinds of equipment you will see results.
Another question that seems to pop up regularly involves diet tips and meal plans. Mike is adamant in saying that the way you eat is, in fact, the most important part of the program.