If you have read even one Diet Solution Program review you know essentially what the Diet Solution is about. But you might not have read an Isabel De Los Rios review to learn that she also offers a video series for expectant mothers called What to Eat While Pregnant. The video series is a very complete diet and fitness program based on her hit Diet Solution Program for women during pregnancy and after the birth of their babies. The series is available at wwwWhatToEatWhilePregnant.com.
Most of us are aware that low birth weight babies are at risk for a host of health problems. According to research being done at Oregon State University women who eat diets too low in protein during their pregnancies often have low birth weight babies.
Isabel’s What to Eat While Pregnant series encourages mothers-to-be to have a protein source in every meal and snack–free-range poultry, organic eggs, wild fish like salmon, lean beef and raw nuts. And, of course, she follows her own advice–she is due to become a mother in 2011.